Do you struggle with anxiety? 

 

Anxiety can drain a lot of our energy, holding us stuck, and getting in the way of what we want. 

My clients tend to be creatives, professionals and researchers who have struggled with anxiety, panic, doubt or low self-confidence for many years.

I teach them how to channel their energy into the actions they want, taking control of their lives, and becoming more fulfilled in their work and relationships. I provide a safe space for them to build awareness of themselves, release emotions, and strengthen their resources, which allows them to become calmer, clearer, and more grounded and confident.

Working in this field for seven years, I have helped hundreds of clients. I use a body-based approach that sees brain, mind and body as a whole system, and I am committed to continually learning along my path, from other professionals, as well as from my clients and their strength and resilience.

If you’re curious how I could help you, get in touch today to arrange a preliminary chat.

 

anxiety, panic & insecurity

 

stress, burnout & low energy