Do you struggle with anxiety, stress or feeling never good enough? 

I help creatives, professionals, and researchers who deal with feeling pressured and stressed, or worried, panicked and low in self-confidence, so that they can feel comfortable being their true selves with others, and can pursue their work with less pressure, more confidence and more enjoyment.

I teach my clients how to channel their energy into the actions they want, taking control of their lives, and becoming more fulfilled in their work, and more connected in their relationships. I provide a safe space for them to build awareness of themselves, release emotions, and strengthen their resources, which allows them to become calmer, clearer, and more grounded and confident.

Working in this field for seven years, I have helped hundreds of clients. I use a body-based approach that sees brain, mind and body as a whole system.

If you’re curious how I could help you, get in touch today to arrange a preliminary chat.

 

anxiety, panic & insecurity

 

stress, burnout & low energy